Turmeric is an amazing spice that is also synonymous with Indian cuisine. Be it vegetable curry, butter chicken, mutton mushroom, or Bengali fish curry, and we cannot imagine these dishes without turmeric. It doesn’t matter what dish you are preparing; a little turmeric powder can enhance the flavor. It’s undoubtedly one of the best natural food flavors. In this article, we will discuss about some of dishes with the best turmeric flavours.
Benefits of Turmeric
Turmeric is one of the most popular food ingredients in Indian kitchens. It is well known for its beneficial properties. You can add turmeric to your meals to add an excellent flavor to your food.
India is known as a country of multiple herbs and spices. Although we keep on changing our dishes with the changing Indian weather, there are a few spices that remain in our kitchens throughout the year. That wonder spice is turmeric, a treasure trove of medicinal benefits.
Health Benefits of Turmeric
1. Helps in Digestion
One of the main components of turmeric is Curcumin, which triggers bile production and further boosts digestion. Increased secretion of bile juice is good for digestion through the tract. Turmeric also helps in cases of bloating and gas.
2. Healing Properties
Turmeric is very effective against wounds and infections. It also has antiseptic and anti-bacterial properties.
3. Boosts Immunity
Turmeric is rich in Lipopolysaccharide, which has anti-bacterial, anti-viral, and anti-fungal agents that stimulates the human immune system.
4. Good for the Brain
Medical research has proved that Curcumin, which is present in turmeric, helps repair Brain’s stem cells. These are the same stem cells that can help recover from neurodegenerative diseases like Alzheimer’s or brain stroke.
Here is a list of healthy yet delicious heart-warming turmeric recipes you can prepare at home and reap the many benefits of mouth-watering best turmeric flavours.
1. Turmeric Kulfi
Turmeric kulfi is the perfect dessert for hot Indian summers. You need three ingredients and a few steps to enjoy this wonderful recipe with your family. To prepare Turmeric Kulfi:
- Add fresh turmeric to boiled milk, followed by sugar.
- Keep aside and let the mixture cool down.
- Put the mixture in molds and deep freeze it for 5-6 hours before you get a chilled kulfi.
2. Turmeric Chutney with Mint
Chutney, the quintessential Indian accompaniment, is part and parcel of every Indian meal. Turmeric-mint chutney is perfect for enhancing any meal. Prepare hand-churned spices and mix them with coriander, plum, and jam for tangy chutney you can enjoy with piping hot parathas.
3. Detox Haldi Tea
Try turmeric tea if you have a bad throat, runny nose, or indigestion. It is the perfect detox solution to all such complications. A cup of hot turmeric tea packed with the goodness of ginger, honey, and turmeric is the perfect drink to prepare at home and sip on during the winter.
4. Vegetable curries with turmeric
Several yummy curries like palak paneer, aloo matar, gobhi matar, and shahi paneer make our meal interesting. Besides, it enhances the flavor of nonvegetarian dishes like butter chicken, mutton curry, and egg curry. These mouth-watering curries pair well with steamed rice and Indian chapatis.
5. Orange, Ginger, and Turmeric Detox Drink
Take carrots, oranges, raw turmeric, and ginger together in a juicer. Add some lemon juice to prepare a tasty detox drink. It is the perfect drink to start your day.
6. Cashew & Peas Curry
It is a popular Sri Lankan dish where cashews form an integral part of their cuisine. The recipe includes a host of spices such as cardamom, cinnamon, curry leaves, fenugreek, and turmeric cooked in a coconut milk curry. This recipe is also promoted in Indian restaurants by a top flavour company in India.
7. Anti-Ageing Turmeric Drink
You can give this turmeric drink a healthier twist. Add bananas, pineapple, cinnamon, flax seeds, ginger, and turmeric to prepare this exotic anti-aging drink. Blend it well with coconut milk and serve chilled.
According to a top flavour company in India, if you haven’t appreciated the presence of this super spice in your kitchen, these wonderful turmeric recipes are sure to change your thoughts.
What Flavours go with turmeric?
Turmeric is a typical Indian spice and a treasure of medicinal benefits. If you’re unfamiliar with the best turmeric flavours or are scared, picking a spice pairing is the best place to start. You will be surprised to know that several spicy “power couples” can elevate any dish. You can experiment with one of these amazing combos to begin.
Turmeric and pumpkin pie spice
We all love pumpkin pie spice seasoning, but it’s time to give it a new twist. Turmeric tastes great when it’s added with strong, warming spices. Pumpkin pie spice is perfect because it is made with ginger, cinnamon, cloves, and allspice. When added to your turmeric-infused golden milk, Pumpkin pie spice makes it a delicious drink. Moreover, the best turmeric flavours are created by blending it with other spices like Cardamom, Coriander, Ginger, Galangal, and Lavender.
